Sunflower Cupcakes
A celebration of the Sunflower State, these cupcakes feature Kansas-grown sunflower seeds and local wildflower honey. Tender honey cake with sunflower seed butter frosting, decorated to look like the state's beloved bloom.
Equipment Needed
Instructions
Preheat and prep: Preheat oven to 350°F (175°C). Line a 12-cup muffin pan with cupcake liners.
Grind sunflower seeds: In a food processor, pulse raw sunflower seeds until finely ground but not oily. You want a flour-like texture, not butter.
Mix dry ingredients: In a medium bowl, whisk together flour, ground sunflower seeds, baking powder, baking soda, and salt.
Cream butter and honey: In a large bowl, beat the softened butter until creamy. Add the honey and beat until light and fluffy, about 3 minutes. Add eggs one at a time, beating well after each. Mix in vanilla extract.
Alternate wet and dry: Add the dry ingredients in three additions, alternating with the buttermilk, beginning and ending with the dry ingredients. Mix until just combined.
Bake: Divide batter evenly among prepared cups, filling each about 2/3 full. Bake for 18-22 minutes, until golden and a toothpick inserted in the center comes out clean. Cool in pan for 5 minutes, then transfer to a wire rack to cool completely.
Make the frosting: Beat sunflower seed butter and regular butter together until smooth and creamy. Gradually add powdered sugar, beating on low, then increase speed. Add honey, vanilla, and cream. Beat on high for 2-3 minutes until light and fluffy.
Frost the cupcakes: Pipe or spread the sunflower seed butter frosting onto each cooled cupcake, creating a smooth dome or swirl.
Create the sunflower design: Press roasted sunflower seeds into the center of each frosted cupcake to create the seed center of the sunflower. If using candy melts or marzipan, shape into petals and arrange around the seed center.
💡 Pro Tips & Variations
- Source Kansas ingredients: Kansas is a top producer of sunflowers and honey. Look for local products at farmers markets or online Kansas producers.
- Make your own sunflower seed butter: Process 2 cups roasted sunflower seeds in a food processor for 10-15 minutes until smooth and creamy.
- Nut-free alternative: These cupcakes are naturally nut-free, making them great for school events and parties with nut allergies.
- Marzipan petals: Dye marzipan yellow with food coloring and shape into pointed ovals for realistic-looking sunflower petals.
- Salted honey drizzle: Finish with a drizzle of honey mixed with flaky sea salt for a sweet-salty accent.
- Storage: Store at room temperature in an airtight container for 3 days, or refrigerate for up to 5 days.