South Dakota

Indian Taco

A beloved Native American creation featuring golden, crispy frybread piled high with seasoned beef, beans, lettuce, tomatoes, cheese, and sour cream. A powwow favorite and comfort food tradition across the Great Plains.

Total 1hr 🍴 Serves 8 🏞 Native American 🥑 Frybread

Equipment Needed

🍳 Deep Heavy Pot
🧲 Thermometer
🥣 Mixing Bowl
🥚 Spider/Slotted Spoon

Instructions

1

Make the frybread dough: In a large bowl, whisk together flour, baking powder, and salt. Add warm water and stir until a shaggy dough forms. Knead on a floured surface for 2-3 minutes until smooth and elastic.

Tip: The dough should be soft but not sticky. Add more flour if needed.
2

Rest the dough: Cover dough with a clean towel and let rest for 30 minutes. This makes it easier to shape and results in lighter frybread.

3

Cook the taco meat: Brown ground beef with diced onion in a large skillet. Drain excess fat. Add taco seasoning, beans, and water. Simmer for 10 minutes until thickened. Keep warm.

4

Heat the oil: Pour 2-3 inches of vegetable oil into a deep heavy pot or Dutch oven. Heat to 350-375F. Use a thermometer to maintain consistent temperature.

5

Shape the frybread: Divide dough into 8 equal pieces. Shape each into a ball, then flatten and stretch into a round disc about 6-7 inches in diameter. Poke a small hole in the center (this helps it cook evenly).

6

Fry the bread: Carefully slide one dough round into the hot oil. Fry for 1-2 minutes per side until golden brown and puffy. It should bubble and puff dramatically!

Tip: Use tongs or a spider to flip. Don't crowd the pot - fry one at a time.
7

Drain: Transfer fried bread to a paper towel-lined plate to drain. Repeat with remaining dough, maintaining oil temperature between batches.

8

Prep toppings: While frying, shred lettuce, dice tomatoes, and have all toppings ready in separate bowls for easy assembly.

9

Assemble Indian tacos: Place a warm frybread on a plate. Top generously with taco meat and beans, then pile on lettuce, tomatoes, shredded cheese, and sour cream. Add salsa or hot sauce as desired.

10

Serve immediately: Indian tacos are best eaten right away while the frybread is still warm and slightly crispy. They're typically eaten with a fork and knife due to the generous toppings!

💡 Pro Tips & Variations

  • Cultural context: Frybread was developed by Native Americans using government-issued commodity foods during forced relocations. It has become a symbol of resilience and cultural identity.
  • Powwow staple: Indian tacos are the most popular food at powwows across South Dakota and the Great Plains.
  • Sweet version: Frybread is also delicious as a dessert - top with honey, powdered sugar, or cinnamon sugar.
  • Wojapi pairing: Serve with wojapi (traditional berry sauce) on the side for an authentic touch.
  • Chili option: Substitute chili for taco meat for a "Navajo taco" variation.
  • Make it lighter: Some cooks add a bit of milk to the dough for a softer, lighter frybread.